Whether you're beginning your journey or seeking deeper growth, our offerings encompass a variety of online programs & workshops. Each is crafted to enhance your journey towards self-empowerment.
Explore a world of growth
Online Coaching Programs
Coaching Programs
This program is a deep dive into personal empowerment and self-awareness. Over six weeks, you'll explore breathwork techniques to unlock your inner strengths, set and achieve meaningful goals, and cultivate a positive mindset.
A mastermind for women building lives, careers, and legacies in full alignment.
The Embodied leader breath Collective
This workshop series is designed to help you cultivate deeper harmony between your personal well-being and professional demands. Through guided breathwork, mindset work, and practical tools, you’ll walk away with clarity, resilience, and a renewed sense of alignment.
A series of collective Group breathwork workshops that equip you with new skills and fresh perspectives
The Reclaim Sessions
— Lisa Montage
“Danielle's workshops are a game-changer. Her approach to leading while incorporating breathwork is both unique and effective.”
— Emma Johnson
“Madison’s wisdom and practical advice have been a guiding light.”
Breathwork & Coaching
Create new team energy, belief in abilities and positive emotions into your work force.
It’s less about thinking differently and more about feeling energetic shifts physically resulting in different actions. Encourage your team to rewrite limiting beliefs and anchor in new empowering ones for a more self-aware cohesive team.
Workshops:
Half-day or full-day sessions focusing on stress reduction and team building.
Weekly & Monthly Classes:
Ongoing sessions for employee wellness.
Custom Programs:
Tailored breathwork sessions to meet specific corporate goals (e.g., leadership retreats, employee engagement).
Why
From intentional team building activities to weekly and monthly styles of themed breathwork set your business up for success by stepping into the transformational practice of breathwork.
As a corporate breathwork facilitator I have witnessed firsthand what positive workplace changes occur when you implement breathwork.
From small in person groups to virtual groups of over a thousand the response is always a powerful one!
In today's work environment, unlocking your potential is essential for personal and professional growth. This engaging practice invites participants to explore the transformative power of breathwork as a tool for enhancing self-awareness, communication, influence, and agility in the workplace.
Through distinct breathwork techniques including energizing, resetting, and calming participants will learn to harness their breath to boost energy levels, cultivate mindfulness, and promote emotional balance. Each segment includes guided practices, allowing attendees to experience the immediate benefits firsthand.
Unleash your employee's highest potential and create a more vibrant, productive work life.
Learn How intentional breathing can empower you to thrive in any situation and foster a harmonious work environment
You will leave the session feeling lighter, calmer and feel the effects immediately.
Enhance workplace efficiency, wellness, productivity, and teamwork through integration and embodiment of Breathwork.
Corporate & Events
Learn how to recognize stress signals in the body, regulate your nervous system, and apply real-time tools to shift from survival mode into intentional calm—without checking out or powering through.
Experience the power of breathwork from the comfort of your own space. Whether you're seeking stress relief, emotional release, or deeper self-awareness, our virtual and in-person breathwork sessions provide a safe and guided journey tailored to your unique needs. Access deep states of healing, clarity, and empowerment. To process stuck emotions and reprogram the subconscious mind.
Each session includes guided breathing techniques, intentional music, affirmations, visualizations and integration support to ensure a meaningful experience.
Stress Resets: Breathwork to Manage pressure without losing yourself in the process.
Individual & Group sessions
Letting go of Limiting beliefs
Free Guide
A Guided Workbook for Empowered Living
Unlock the patterns that have been holding you back with this transformative workbook designed to help you identify, challenge, and rewrite the limiting beliefs shaping your reality.
Through reflective prompts, practical exercises, and empowering tools, you’ll begin to dismantle old narratives and replace them with truth, strength, and self-trust. Whether you're navigating your career, relationships, or personal growth, this guide will help you create alignment from the inside out—so you can step fully into your power with clarity and purpose.