Pricing & Packages

🌿 Option 1: Stand-Alone Coaching Session
Single Session | 90 minutes
Investment: $222
Best for:
 Clients seeking clarity around a specific challenge, decision, or transition.
Includes:
One 90-minute private coaching session
Nervous-system–informed coaching + embodiment tools
Guided breathwork or grounding practice (tailored to needs)
Practical takeaways + reflections you can immediately apply
Session summary + integration prompts sent after the call
Outcome focus:
 Clarity, regulation, and forward movement around one core issue.
This option is powerful on its own, and also a great way to experience the work before committing to a longer container.


🌿 Option 2: 4-Session Coaching Bundle
2 months | 2 sessions per month
Investment: $777
 ($195 per session a bundled savings)
Best for:
 Clients ready to work through patterns, build awareness, and begin integrating new ways of being.
Includes:
Four 90-minute private coaching sessions
Bi-weekly rhythm for consistency and momentum
Breathwork + somatic practices integrated into sessions
Support around mindset shifts, boundaries, self-trust, and regulation
Light between-session reflection or embodiment practices
Email support for brief check-ins between sessions
Outcome focus:
 Greater self-awareness, emotional regulation, and actionable change.
This container allows space for insight and integration without feeling intense or overwhelming.


🌿 Option 3: 6-Session Coaching Container
3 months | 2 sessions per month
Investment: $1111
 ($186 per session — best value)
Best for:
 Clients committed to deeper, more sustainable transformation and embodiment.
Includes:
Six 90-minute private coaching sessions
Consistent bi-weekly support over three months
Deeper nervous-system and breathwork integration
Support with identity shifts, confidence, boundaries, and aligned action
Personalized practices between sessions
Priority email support between sessions
Final integration session to anchor growth and next steps
Outcome focus:
 Lasting change, embodied confidence, and a stronger sense of alignment and self-trust.
This is the most spacious and transformative option ideal for clients who want support as they actively shift how they show up in their life or work.

“We can absolutely start with one session, and if it feels aligned, we can transition into a longer container. I’ve found that bi-weekly support allows for real integration without overwhelm.”
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